Menu
New to Pilates and Pilates Center of Omaha?
Or have you taken some time off and looking to get back into a Pilates routine?
We offer a variety of introductory options to get the most out of your Pilates practice.
Information about our upcoming Introductory Group Pilates Series can be found HERE. Prefer one-on-one sessions, or have conflicts with our Group Class? Read on for our Introductory Private Sessions options!
New Client Introductory Package:
Only $189.00
Pilates exercise has many benefits, but only if done correctly. It’s important that you start off right. The most effective way to focus on your individual needs, injuries or concerns is through our introductory sessions. One-on-one Pilates sessions will provide you with the most in-depth and educational experience with respect to understanding how to efficiently strengthen your core, improve posture, and increase flexibility. You will also learn the mechanics of the Pilates equipment.
Whether you are new to Pilates or have had experience at other locations, you will get the most out of your workouts with our introductory sessions. Following these sessions, you and your instructor will work together to create an ongoing plan that best suites your needs with continued privates, group reformer, or mat classes. You won’t be disappointed!
These one-on-one sessions are individually scheduled to meet your availability.
Two Packages to choose from:
Introductory Private Sessions + Group Classes Package Includes:
If your goal is to participate in our ongoing small group classes, this may be the best option for you!
- 3 One-on-one 55-minute sessions*
- 2 Small group equipment classes to be used following introductory sessions]
- 1 Mat class that can be used towards our Pilates on the Mat classes
Introductory Private Sessions Package Includes:
If you prefer a Pilates practice more specific to your needs and goals or feel as though you would
benefit from additional one-on-one sessions prior to joining our small group classes, this may be the best option for you!
- 4 One-on-one 55-minute sessions*
* Packages may be purchased online following the included links. Once you have purchased your package, please call 402-932-7581 or e-mail nancy@pilatescenterofomaha.com to schedule your initial introductory appointment.
Welcome to the Pilates Center of Omaha and we look forward to meeting you and working with you to meet your goals!
© Copyright 2015; Pilates Center of Omaha
Unused Content: